Embracing THE IN-BETWEEN: A MARCH JOURNEY
As winter’s chill begins to soften and the first hints of spring peek over the horizon, March emerges as a liminal space—a bridge between the quiet introspection of winter and the vibrant awakening of spring. I invite you to step into this sacred in-between, a time ripe with potential and rebirth. March is not merely a transition of seasons but a call to be fully present in your life, to embrace the ebb and flow of nature’s cycles with an open heart.
The Magic of March
March carries a unique energy—a blend of winter’s lingering introspection and spring’s hopeful promise. This month encourages us to honor the remnants of winter’s stillness while preparing us for the blossoming future. I find these transitional periods are powerful times for setting intentions, releasing the old, and inviting the new. March, with its shifting light and gentle thaw, reminds us that growth is both a process and a practice. By attuning ourselves to its energy, we cultivate the art of being fully present in each moment.
Grounding in the Midst of Transition
One of the most potent ways to connect with March’s energy is to find grounding amidst its dual nature. Picture yourself standing beneath an ancient oak tree (or any tree that calls to you) as the crisp air carries whispers of both winter and spring. The oak, a symbol of strength and enduring wisdom, offers a steady anchor. Its roots delve deep into the earth, much like our own desire to connect with nature’s cycles.
Take a moment to close your eyes and breathe deeply. Feel the cool remnants of winter air mingle with the subtle warmth of the emerging sun. This act of mindful breathing is a ritual in itself—a practice of being present. As you inhale, invite in the promise of spring; as you exhale, release the weight of winter’s solitude. In this delicate balance, you find the essence of March—a time of being in the moment, of welcoming renewal, transformation, and change.
Rituals for the In-Between
March is an ideal time to craft rituals that honor the in-between. These practices don’t need to be elaborate; they are simply moments of connection with the season’s spirit. Consider integrating any of these rituals into your daily life:
Nature Walks in Transition: March often brings unexpected glimpses of both frost and budding life. Take a leisurely walk through a local park or forest and observe how nature dresses in layers—bare branches intermingled with the first hints of green. Allow the contrast to remind you that every stage of life holds beauty. Notice the details: the crunch of ice underfoot, the soft chirping of early birds, and the delicate interplay of light and shadow.
Seal Salt and Baking Soda Scrub: This is an amazing healing remedy, although particularly perfect for March, when we slough off our old skin and welcome a new season. While in the shower, take equal amounts of baking soda and crushed sea salt. Add a little water and make a paste. Rub over your body, particularly your heart and areas you hold stress, and then rinse. This scrub is a strong protector and can be used daily as part of your energy hygiene routine.
Take Stock: Brew a cup of tea using seasonal herbs like lemon balm or nettle—each sip a nod to nature’s ongoing cycle of change. As you slowly drink the tea, ask if there’s any messages you need to receive and be open to what comes (or doesn’t). It may be a memory, a color, a sound or a thought. Reflect on the dual energies of March, savoring the moment as both a conclusion and a new beginning.
The Alchemy of Letting Go and Inviting Change
Living in the present, especially during March, is an alchemical process. It involves transmuting the old into the fertile soil from which new dreams and possibilities can sprout. Reflect on the winter months—perhaps there are habits, thoughts, or memories that no longer serve you. March offers a gentle nudge to let go. And it offers an invitation to try something new. Light a sage bundle or incense to cleanse your space, symbolizing the releasing of what is no longer needed
.This act of release is not about forgetting the past but rather about making room for transformation. In the space you create, there is potential for renewal, growth, and the full expression of your authentic self. Recognize that just as the earth transforms under the touch of spring, you too can evolve by embracing the present moment with intention and gratitude. Schedule one thing (at least) this month for yourself as a thank you for your body’s strength through winter—a massage, a healing session, a haircut, an afternoon to yourself—whatever you connect with.
Listening to Nature’s Whisper
In the soft embrace of March, nature speaks in subtle yet profound ways. The distant rustle of leaves, the soft murmur of a thawing stream, and even the silence that falls between the sounds are all messages from the earth. These whispers invite us to slow down, to truly listen, and to honor the present. In this quiet communion, we rediscover our innate connection to the natural world—a reminder that we, too, are ever-changing and resilient.
To deepen this connection, find a few moments each day to simply listen. Let the ambient sounds of nature fill your awareness without judgment or distraction. In these moments of attentive silence, the magic of the present unfolds, revealing insights and inspiration that only the in-between can offer.
Celebrating the Present in the Heart of March
As you journey through March, remember that every moment holds its own enchantment. Whether you are standing under a majestic oak, savoring a warm cup of herbal tea, or simply breathing in the cool, transitional air, you are part of, and connected to, a greater tapestry of change.
The message for March is to embrace the moment. As you navigate the delicate balance between winter’s introspection and spring’s exuberance, allow yourself to be fully present. Honor the mystery of the in-between and let it guide you to take stock without judgment. Find the courage to release what no longer serves you, to let go and to make March the month you take stock and welcome new beginnings, the magic of spring and the power that lives within you.